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A stroke is one of the most dangerous health threats for women over 50. Every year, millions suffer from blocked or burst blood vessels in the brain, leading to memory loss, paralysis, or even death. But there is hope: science shows that the right vitamins, nutrition, and lifestyle changes can lower your risk and protect your brain naturally.

In this video, Mario explains:
🧠 Why women after menopause are at higher stroke risk
📊 The latest U.S. and European statistics (2000–2025)
💊 The crucial role of Vitamin B complex (B3, B6, B12) in lowering homocysteine
🥗 The top 20 foods rich in Vitamin B you should eat daily
⚠️ Dosage tips, supplement safety, and when to consult your doctor

For over 25 years, Dr. Mario has helped patients worldwide prevent and treat modern diseases through nutrition programs, natural remedies, and rehabilitation — without harmful side effects.

📌 Timestamps:

00:00 – Introduction: Why stroke is dangerous for women over 50
01:00 – What causes stroke: ischemic vs. hemorrhagic
02:00 – Risk factors: hypertension, diabetes, cholesterol, obesity
03:00 – Stroke statistics (U.S. 2022 & Europe comparison)
05:00 – How Vitamin B complex lowers stroke risk
07:00 – Recommended daily dosages (B3, B6, B12) & safety notes
09:00 – Top 20 natural Vitamin B foods to include in your diet
11:00 – Mario’s natural programs & how to get help

⚠️ Important: Always consult your healthcare provider before taking high doses of Vitamin B, especially if you are on medication or have chronic health conditions.

✨ Work with Mario
📞 Call: +385 98 917 9200
🏥 Visit MarioLab Center – Zagreb, Croatia
🌍 Worldwide phone consultations available
⚠️ Disclaimer:
"The content on the MarioLab YouTube channel is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician before making any changes to your diet or health regimen."

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