Скачать или смотреть Sodium Benzoate: Longevity Risks & What the Research Really Says

Sodium benzoate is one of the most commonly used preservatives — in food, beverages, cosmetics, and more. In this video, we explore whether it helps longevity, harms it, or lies somewhere in between. We’ll dive into what science currently shows:
• How sodium benzoate interacts with oxidative stress and antioxidant pathways like Nrf2/SKN-1.
• What effects it may have on gut microbiome, inflammation, and fat accumulation.
• Possible cognitive impacts seen in human trials.
• Circumstances under which it may convert into harmful compounds (e.g. benzene).
• Practical tips: safe exposure, label reading, when to be cautious.
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