Скачать или смотреть The Canceled Life: Making the Most of Self Isolation: Workout, What I Eat, Selfcare

Hi Everyone,
I hope you are well. I’m sharing my isolation vlog in hopes that we can keep our spirit up together. Here her the things I’ve been doing to keep myself fit, happy, healthy and not to stir crazy. Thanks for watching.

#stayhome #withme #distancediaries #daurpower

Let’s be friends!
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Cinnamon Streusel Zucchini Banana

2 tbsp ground flaxseed
1 almond flour
1 cup flour (regular or gluten free)
1 tsp baking powder
2 tbsp granulated sweetener of choice (I used brown sugar)
1/4 tsp salt
1 large banana mashed
1 medium zucchini shredded
1/4 cup coconut oil melted
1 tsp vanilla extract
Bake at 350 degrees for about 40 minutes total. Top with streusel after 20 minutes

For the cinnamon swirl
2 tbsp cinnamon
1/2 cup granulated sweetener of choice

Holly Dolke workout:    / @hollydolke  
Caro Daur workout:    / @daurpower