The RIGHT Way to Defend Against Head Kicks in MMA/Muay Thai

Описание к видео The RIGHT Way to Defend Against Head Kicks in MMA/Muay Thai

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Here are 2 ways to defend against head kicks in MMA or Muay Thai kickboxing. Use both arms when blocking, but be careful NOT to block with the forearm bones (ulna especially), as a powerful kick could fracture them.

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