4k Relaxing English Woodland Walk to Ancient Oak in Orwell Country Park. Spring Birdsong No Music

Join me on a relaxing Spring woodland walk in Orwell Country Park Ipswich and see the Ancient Oak over 500 years old. Hear the soothing sound of Spring Birdsong, including Blackbird, Blue Tits, Robins, Wood pigeons, Chaffinch, Song Thrush, Black Cap, Sparrow and Chiff Chaff.

What is THE TAME WILD?

Natural Ways to soothe Anxious Minds. Reduce stress and anxiety by watching my short Relaxing Virtual Walks in Nature and reconnect to the essence of the natural world even if you live far from the countryside.

England has a population of nearly 56 million people. The Uk has a population of over 67 million! That is a big population in a small area of land.

Here, the English Countryside is full of beautiful natural areas but the sound of busy human life can not be ignored. That’s why I call it "The Tame Wild". Birdsong with the backdrop of traffic sounds, people , airplanes flying overhead nearly every ten minutes and farm machinery, building work and lorries rumbling in the distance.

Whether you live in the city or in the countryside, The Tame Wild Relaxing Nature Walks offer nourishment to reconsider our relationship with the natural world, our deeper selves and a time to allow our busy minds to settle for a moment.
The Tame Wild also refers to the over active busy mind that is in need of 'taming' to experience inner peace, stress reduction and feelings of calm.

What is an “Awe Walk?”
They are short periods in nature or the park where something as small as a glistening spider’s web in the sunshine to the vast vista of a mountain range can open up a sense of wonder, awe and appreciation within. And when that happens our hearts open, our minds expand beyond the confines of our everyday worries and feel good hormones are release into the bloodstream.
Most of us do not have the mountain ranges or holiday destination scenery on our back doorstep yet the awakening of our subtle senses can happen by just looking into a hedgerow!
When we behold the vast beauty of nature or the miraculous intricate pattern in a flower, tree bark or insect wing we are reminded of a greater power or intelligence at work.
When we pause to really listen to the sound of a robin’s song or the rough caw of a crow flying overhead we may notice something stirring deeply within. Seeping through our veins we can feel a life force and reverence as we reunite with an essence that transcends our limited understanding of the World around us……and for those who are unable to walk outside in the countryside the virtual walks can help the mind to settle and relax by associating the images of nature with a natural feeling of peace.

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