Hanging / Brachiation Exercise for Shoulder Health and Stronger Grip

Описание к видео Hanging / Brachiation Exercise for Shoulder Health and Stronger Grip

🆓 87-page Guide to Healthy, Pain-Free Joints: https://gmb.io/best/bmg/

—
More tips for getting your hang on: https://gmb.io/hanging/

Hanging is one of the simplest ways to improve your grip and shoulder strength. You don't need any expensive equipment or fancy gadgets. All that's required is a place to hang and a few minutes to follow the moves we show you in this video.

Like our style? Subscribe: https://www.youtube.com/c/GMBFitnessS...

We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

Комментарии

Информация по комментариям в разработке

Похожие видео