സോയാബീൻ ഗുണങ്ങൾ 💪 Did You Know Soybean Has Incredible Benefits Like Preventing Cancer? 🩺 Malayalam

Soybean or Soya bean is by far the richest source of protein that you can get from plants. But, soybean is not just proteins, it packs healthy fatty acids, much-needed dietary fiber, minerals, and vitamins. It has been under scrutiny for several decades but all scientific studies point to potential human benefits from soybean. In this Malayalam video, Dr. Prasoon talks about the health benefits of soya chunks, soybean, and the right quantity that you need to eat daily.

#Soybean #MalayalamHealthTips #OnlineDoctorConsultation #SoybeanRecipes #soybeanrecipe

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Learn the basic facts about proteins here (Malayalam) -    • പ്രോട്ടീൻ അടങ്ങിയ ഭക്ഷണങ്ങൾ ഏതൊക്കെയാ...  

Soybean vs Egg. Which has more protein? (Malayalam) -   • നാടൻ മുട്ട കഴിക്കണോ? 🥚 Does Egg Raise...  

Soya bean vs Meat. Watch this Malayalam video -    • ഏത് ഇറച്ചി,എത്ര കഴിക്കണം? 🍗 Is Red Me...  


There’s no need to blame carbohydrates. Why? (Malayalam) -   • പഞ്ചസാര എന്താണ്? 🍬  Next Time When Yo...  

Moong beans vs Soybean (Malayalam) -   • ചെറുപയർ കഴിക്കാറുണ്ടോ? 🌱 Is Sprouted ...  



here is the video timestamp :

00:00 Intro
00:10 What is Soybean?
00:47 Health benefits of Soya Bean
06:46 Problems with Soybean
07:47 Soy protein food
08:52 How much to eat daily?
10:05 Outro

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