Скачать или смотреть Wing Tzun Solo Training Drills: Pak Sao

Drills for Wing Tzun Solo Training:Pak Sao
Because it is not always possible to find a partner to train with,Head Coach Thomas Lamont of the Martial Arts Drill Skills University has released some Chum Sut Wing Tzun Solo Training Drills to supplement your training.

In this video he teaches the
Pak Sao
Demo of Flow Drill
Developing Confidence with Pak Sao through PLAY
Breaks down the Pak Sao
Pak Sao Follow Along
Pak Sao ,Punch and Follow Along
CONTROLLING THE Centre Line
Pak Sao Punch with Steps and Follow Along
Complex training Broken Down into Parts

Chum Sut Wing Tzun emphasises close quarter combat fighting, quick strikes, and strong defence in order to defeat opponents.
To defeat opponents, Chum Sut Wing Tzun emphasises close combat, quick strikes, and strong defence.
With quick footwork, simultaneous attacking and defensive moves, and the ability to use an opponent's energy to your advantage, this martial art completely destroys the opponent.
Chum Sut Wing Tzun is a difficult system that requires years of practise to master, but beginners can get started right away by mastering its fundamental concepts and abilities.

0:00 Introduction
0:05 FLOW DRILL DEVELOPING FLOW
0:17 DEVELOPING CONFIDENCE WITH PAK SAO CONFIDENCE BUILDING THROUGH PLAY
0:47 HUMOUR TO HELP STUDENTS RELAX ALWAYS ENJOY YOUR TRAINING
2:07 PAK SAO FOLLOW ALONG MARTIAL ARTS DRILL SKILLS
2:49 CONTROLLING THE CENTRE LINE MARTIAL ARTS DRILL SKILLS
3:34 PAK SAO PUNCH WITH STEPS MARTIAL ARTS DRILL SKILLS
4:06 PAK SAO PUNCH WITH STEPS FOLLOW ALONG MARTIAL ARTS DRILL SKILLS