Скачать или смотреть TAI CHI WALKING #2 - Cloud Walking - Meditative Movement

In this second video on Tai Chi Walking we learn about Cloud Walking. A beautiful, meditative movement that will help develop balance, core strength and focus the mind.

Join Skee in this multi-episode deep dive into the fascinating world of Tai Chi Walking. We will look at Tai Chi Walking as a meditative practice, as a way to improve coordination, balance and breath control and learn how it's used within our Tai Chi practice. Sometimes a little irreverent, occasionally silly but always entertaining and informative.

_______________________

** Buy me a coffee ** ☕️😊❤️ https://buymeacoffee.com/taijialive

For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: http://www.skeegoedhart.com/tai-chi-q...

website: www.skeegoedhart.com
IG: @goedharttherapy