Eating On Vacation! How To Enjoy Food & Feel Good!

Enjoy eating ALL of the things without feeling like crap!

LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristens...

Ever wondered how you’re supposed to eat intuitively while on vacation? When you’re not in “control” of the food, when you don’t get to decide when you eat? Got you! In this video I’m going to share my top tips for eating intuitively while traveling. I’m also going to share what to do when you get HOME from traveling!

As an intuitive eater it’s SO nice to be able to enjoy taking trips without food anxiety and without that all-or-nothing “gotta stuff myself while I have the opportunity” kinda thinking!

Have other travel tips? Comment below!

Listen to your body guidebook → https://nofoodrules.co/listentoyourbo...

Want to learn HOW to become an intuitive eater? Check out The SociEATy Intutiive Eating Memebership Community → https://members.colleenchristensennut...

Happy food rule breaking!
XOXO
-Colleen


Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom:
http://bit.ly/Ultimate5StepFoodFreedo...

Take the No Food Rules Quiz to find out what is holding YOU back from breaking your food rules & snag a free workbook to overcome them: http://bit.ly/NoFoodRulesQuiz

____________________________________________________________________________________

Like this video? You might like these!

Listen To Your Body 101:    • LISTEN TO YOUR BODY 101 | A beginners...  
I Got Kicked OUT! Noom Review:    • I GOT KICKED OUT! | Noom review from ...  
Top 10 Intuitive Eating Tips:    • 10 Intuitive Eating Tips To Actually ...  
How To Use The Hunger Scale:    • HOW TO USE THE HUNGER SCALE: What the...  
____________________________________________________________________________________

Get More No Food Rules Goodness:
INSTAGRAM:   / no.food.rules  
BLOG: https://colleenchristensennutrition.c...
RECIPES: https://colleenchristensennutrition.c...

This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.

Music Licensed By Soundstripe.com
LL9BJGSHUV9XJ9E6
P1JAXAEBVYRUZVVM
XPMZ0N4MWHHWRAFT
SJRYKFGAZHZQTV38
CK9R4IBOHYNUFVLR
XDAMWOBLO8DT7QRD