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Скачать или смотреть Your Brain Isn’t Broken It’s Just Outdated. Here’s Why

  • George Haymaker Brain Performance Educator + Coach
  • 2025-06-04
  • 1108
Your Brain Isn’t Broken It’s Just Outdated. Here’s Why
how to stop overthinkinginner critic helpbrain repeating patternsoutdated brain habitsupdate your brainbrain not brokenshort temper brain scienceneuroscience emotional controlneuroplasticity mindsetbrain training George Haymakermind upgrade tipsoverthinking loop fixreprogram brain old codeupdate brain mental health
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Описание к видео Your Brain Isn’t Broken It’s Just Outdated. Here’s Why

What if your brain isn’t broken it’s just running on old software?

I’m George Haymaker, a neuroscience educator. In this video, we’re flipping the script on what so many people believe about their minds. That overthinking, harsh inner critic, or sudden short temper you deal with?

That’s not a flaw in your character. It’s your brain repeating old patterns mental “code” that may have been useful once, but is now simply outdated.

The truth is, your brain learns by repeating. It hardwires behaviors and emotional responses over time, like old software routines that run in the background.

These patterns may have helped you survive difficult environments or challenges in the past, but if they’re still running unchecked today, they could be doing more harm than good. And most people don't even realize it.

Think of your brain like an operating system. Without updates, bugs show up. You get stuck in mental loops, feel overwhelmed by overthinking, and let your inner critic take over.

But just like any good system, your brain can be updated. The difference? You have to do it manually with awareness, intention, and repetition.

This video dives deep into
Why overthinking and emotional reactivity aren’t personal flaws, but neural habits
How the inner critic is often a symptom of old brain software
Why your brain keeps repeating outdated patterns
The science behind neuroplasticity your brain’s ability to update itself
Actionable tools to begin updating your brain’s code

It’s not about fixing something broken, it's about reprogramming what no longer serves you. Once you learn how to identify these outdated mental programs, you’ll begin to spot the moments where you have a choice to repeat the old or install the new.

Your brain is constantly adapting but if you don’t direct that process, it defaults to the past. That’s how short tempers, overthinking cycles, and self-critical thoughts get locked in. They’re just relics of previous mental software updates that haven’t been replaced yet.

The great news? You can update your brain. You can rewire the way you respond, think, and show up starting with awareness and repeated action. This is how modern neuroscience meets real-life change.

If your brain were a device, what would be the first thing you'd update? That persistent inner critic? The snap-judgment temper? The self-doubt loops?

This video gives you the insight and the start of a roadmap.
Watch now to learn how to stop repeating the past and start rewriting your brain’s future.




#brainhealth #mentalclarity #overthinking #innercritic #neuroscience #mindupgrade #neuroplasticity #emotionalintelligence #selfmastery #updateyourbrain #braintraining #mentalhealthtips #shorttemper #stopoverthinking #reprogramyourmind

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