Скачать или смотреть Is an Overactive Nervous System Common In CFS Crashes?

Ever wondered if your chronic fatigue crashes are linked to an overactive nervous system? This video dives deep into the intricate connection, exploring how dysregulation can contribute to the debilitating experience of CFS crashes.

Discover key insights about the nervous system's role in CFS crashes:
► Understanding the basics of an overactive nervous system and its symptoms.
► How chronic stress and trauma can prime the nervous system for dysregulation.
► The physiological mechanisms linking nervous system overactivity to fatigue and post-exertional malaise.
► Practical strategies for calming and regulating the nervous system to mitigate crash severity.
► Why addressing nervous system health is a crucial step in managing Chronic Fatigue Syndrome.


#CFScrashes, #ChronicFatigueSyndrome, #NervousSystem, #HealthWellness, #FatigueManagement