Скачать или смотреть Gay Men and Self Confidence

So many folks struggle with self-esteem and confidence these days. And gay men are no exception. Most gay men I know complain that they struggle with self-worth and often just don’t feel like they are “enough.” As a gay therapist in West Hollywood working a lot with gay men let me offer you my top two tips on how you can begin to build your confidence effectively and authentically.

1. External validation is OK.
2. Find real data points to make your confidence feel tangible.

I’d love to hear other ideas. How have you developed your confidence as a gay man? Let me know 🏳️‍🌈

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