The Science of Happiness: How to Engineer a Happier Life Using Psychology & Technology

Discover the secrets to happiness backed by science! In this video, we explore how psychology, technology, and social connections can help us create a happier life. Learn about the latest research on well-being, the role of positive habits like mindfulness and gratitude, and how innovative apps and AI are transforming the way we pursue happiness. Whether you're looking to boost your mood, improve your mental health, or just curious about the science of happiness, this video is for you. Don't forget to subscribe for more insights on living a fulfilling life!
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