“I was fat — but I could fight.”
In this episode of The Outlaw Apostle Podcast, Troy Neff sits down with Thomas “TD Smash” Davis for a real conversation about what builds a man: getting humbled early, earning strength the hard way, and learning to handle pressure, grief, and responsibility.
TD Smash talks about growing up as the “pudgy kid” who loved WWF, getting labeled “fat boy,” and how that shaped his toughness and mindset. He breaks down what most people miss about elite strength training: the steps that build a single great rep—hypertrophy, volume, 5x5 work, triples/doubles, and finally the singles where every detail matters.
The conversation also goes deeper than lifting: mental health, depression, losing his mom, the importance of a tight friend circle, and why—after world titles and records—his biggest accomplishment is being a dad.
If you care about discipline, strength, and the truth behind the “motivational” highlight reels, this one delivers.
Follow TD Smash
YouTube: / @tdave1
Instagram: / tdsmash
TikTok: / thetdsmash
Facebook: Thomas TD Davis
Follow Troy Neff & The Outlaw Apostle Podcast
YouTube: / @theoutlawapostlepodcast
Linktree: https://linktr.ee/TheOutawApostlePodcast
The Outlaw Apostle Podcast delivers real talk, real people, and zero filter.
Hosted by Troy Neff and produced by Leo, TOLAP dives into sports, politics, culture, health, and everyday life with honesty and energy you won’t find anywhere else.
We stream LIVE on YouTube three days a week, bringing reactions, debates, interviews, and conversations that push past the noise.
Subscribe for full episodes, highlights, livestreams, shorts, and daily clips.
📍 Based in Queen Creek, Arizona
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