Скачать или смотреть BEST 𝟱 FOODS to CONTROL Sugar in Telugu || Dr. Deepthi Kareti

Can diabetic patients eat sweet potatoes?
You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.


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Which berry is best for diabetics?
Blackberries stand out as not only the best berry, but perhaps the best fruit for diabetics. Per 100 grams of fruit, they contain only 5 grams of sugar and an impressive 5 grams of fiber (6). High fiber diets help with glucose (sugar) metabolism, and can improve insulin sensitivity too (7).

What kind of beans are good for diabetics?
These foods are plant-based protein superstars because they are packed with fiber, folate, potassium, iron, and zinc. There are different kinds of beans like kidney, pinto, navy, or black beans, and legumes like chickpeas, split peas, and lentils that all offer a host of nutrient-packed benefits.

Does barley good for diabetics?
Barley is a powerhouse of soluble fibre, known for its ability to slow down the absorption of glucose. This property proves invaluable in regulating blood sugar levels, making barley water an excellent choice for diabetic individuals.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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