Shilpa Yoga - Shilpa Yoga Class Introduction

Описание к видео Shilpa Yoga - Shilpa Yoga Class Introduction

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Yoga originates from the Sanskrit root 'Yug'. It means to bind, to join, to attach and yoke. It also means a union or communion with the Universal Power.

Welcome to the world of Yoga for Health and Fitness of the Mind, Body and Soul!
Welcome to Shilpa's Yoga!

Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Find 5-Minute Morning Meditation practice by Shilpa Shetty:    • 5-Minute of Morning Meditation | Shil...  

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