Dahi Ka Istemal Chehre Par Kaise Karen - Yogurt Skin Benefits - Naram Skin - GLOWING SKIN LIKE MILK

Dahi Ka Istemal Chehre Par Kaise Karen - Yogurt Skin Benefits - Naram Skin - GLOWING SKIN LIKE MILK

Today Dr. Asma will discuss the topic of, the benefits of yogurt to the skin. Yogurt is very beneficial for our bodies. Two things to avoid are that you should not eat yogurt with an empty stomach and also before sleeping. It is perfect for the stomach and when your stomach is healthy it also keeps your skin healthy.

Dr. Asma Kanwal Jawad is a Dermatologist practicing at Holistic Care Clinic, Lahore. Dr. Asma is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Asma, please visit the following link or call 042-3890-0939.
https://oladoc.com/asma-kanwal-jawad/...

Eating yogurt prevents acne and pigmentation. It gives you a glow on your skin. Excess to everything is bad. Don't overeat yogurt as it can also increase your weight. You can include yogurt in your diet to get its benefits. Eating too much yogurt can also cause constipation.

If you have a dandruff issue you can apply a yogurt mask to your hair. It will help you to remove dandruff. Mixing an egg yolk and yogurt and applying it to your hair will also keep your hair healthy. As yogurt has good vitamins it is beneficial for the skin, but also good for our nails. If you have skin-related issues, consult with a certified dermatologist. For more information, watch the full video.