very realistic days living in new york city ft. high-protein meal ideas (easy & on a busy schedule)

serving some inspo in this vlog! if you enjoyed this video, remember to give it a thumbs up & subscribe for future videos!

HIGH-PROTEIN MEALS IN ORDER OF APPEARANCE:
yogurt bowl (24.5g protein)
*recipe: trader joe's non-fat vanilla greek yogurt, strawberries, trader joe's almond vanilla granola, chia seeds, honey

elote chicken salad (55g protein)
*recipe (i eat mine with tortilla chips): https://www.tiktok.com/t/ZP8JyNDbk/

protein waffles (12g protein)
*order them or pick them up: https://rstyle.me/+n0Rp2t_qiwlKrHTrlV...

crispy salmon mango salsa coconut rice (51g protein)
*recipe: https://www.tiktok.com/t/ZP8JyUf5L/

short rib pappardelle (40g protein)
*from restaurant menu: slow braised beef short rib, pappardelle, pecorino, burrata, sauce contains bacon

protein blueberry pancakes (28g protein)
*recipe: https://www.tiktok.com/t/ZP8Jyhhx7/

egg sandwich (22g protein)
*recipe: everything bagel, fried egg, cilantro, cream cheese, siracha, honey

garlic chicken pasta (60g protein)
*recipe: https://www.tiktok.com/t/ZP8Jy6vFK/

try AG1: https://fbuy.io/ag/9sbmwfzt

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NK♡

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