first week of changing my life ⭐️ dream life diaries ep 1

Описание к видео first week of changing my life ⭐️ dream life diaries ep 1

the first week of changing my life ✨

[ad] The first 500 people to use my link will receive a one month free trial of Skillshare: https://skl.sh/lenks04241

☾ RESOURCES
Get my Notion templates: https://annalenkovska.gumroad.com/
Watch my Notion course: https://skl.sh/31BsvtP
My favourite Spanish and French courses: https://courses.damondominique.com/?a...

☾ SOCIALS
Instagram:   / annalenkovska  
TikTok:   / annalenkovska  
Pinterest: https://pin.it/4DJqRKX

☾ TIMESTAMPS
0:00 Intro
0:09 Goals for W1
2:04 Day 1
2:13 Feeling exhausted
2:43 Day 1 (cont)
3:22 Setting boundaries
4:33 Day 2
5:05 Day 3
5:24 Stress meltdown
5:35 Current living situation
6:29 Why I never have energy
6:53 Managing expenses badly…
7:38 Trying not to dwell on past mistakes
8:10 Day 4
8:23 Feeling the effect of meditation
8:52 What meditations I’m doing
9:39 What has been overwhelming me
10:05 How I’m dealing with creative anxiety
10:38 Sponsor: Skillshare
11:38 Day 4 (cont)
12:00 Day 5
12:40 Day 6
12:47 I fell asleep too late…
13:07 Coffee is not my friend
13:44 Why I couldn’t sleep
14:30 Day 7
14:45 Round up of W1
15:41 Outro

☾ BUSINESS
Email: [email protected]

☾ DISCLAIMER
This video is sponsored by Skillshare.

385,745

Комментарии

Информация по комментариям в разработке