Скачать или смотреть WHY YOU NEED TO PLAN FROM THE HEART: BREAK FREE FROM THE PRESSURE

Are you making plans that reflect how you really feel or just how you think you should feel?

Before I understood emotional alignment, I used to plan from a place of pressure. I’d set goals that looked good on paper, but deep down, I wasn’t okay.

I hadn’t given myself space to feel, to name what was hurting or even acknowledge what I wanted.

I just kept pushing forward, hoping results would fix the weight I was carrying.

But once I learned how to build a plan that considered my emotional wellbeing, not just my responsibilities, everything changed. I stopped suppressing and started honoring where I truly was.

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