Скачать или смотреть 9 HEALTHY FROZEN FOOD IDEAS THAT ARE CHEAP!!

Frozen foods get a bad rap, but let's be honest - they're just as delicious as their fresh counterparts, and they'll last much longer in your freezer. Cooking often ends at the bottom of the to-do list, which can hinder healthy eating. However, plenty of healthy frozen foods can help you enjoy a nutritious and affordable meal that's quick and easy to prepare. In this list, we’ve included some of our freezer staples and other healthy and affordable frozen food options. Let’s get into it!

00:00 - Intro
01:09 - Frozen fruits and vegetables
02:15 - Frozen seafood
02:45 - Frozen Grains
04:23 - Frozen Meat
04:59 - Frozen meal alternatives
05:16 - Falafel
05:53 - Edamame
06:30 - Ice Pops
07:05 - Greek yogurt bars

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This content is for educational and informational purposes only. No material in our videos is intended to be a substitute for medical advice, diagnosis, or treatment. Always see the advice of your physician or other qualified medical healthcare providers with any questions you may have regarding a medical condition or treatment.

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