Скачать или смотреть Ketosis vs. Glucosis: The Truth About Your Body’s Fuel Sources

#Ketosis #Glucosis #LowCarbLife #FatForFuel #CarnivoreDiet #MetabolicHealth #InsulinResistance #BloodSugarControl #KetoEducation #FuelYourBodyRight #john #carnivoreteacher

In this video, I break down the key differences between ketosis and glucosis, the two primary metabolic states your body can run on. I explain what each term means, how your body uses fat vs. sugar for fuel, and why ketosis—fueled by fat and ketones—is a healthier, more stable, and sustainable state for energy, mental clarity, and overall metabolic health. You'll learn how diet impacts which state you're in, how to recognize the signs of each, and why so many people are switching to low-carb or carnivore lifestyles to reap the benefits of ketosis.



Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.

On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power.

Resources:

Volek & Phinney – “The Art and Science of Low Carbohydrate Living”
https://www.amazon.com/Art-Science-Lo...
NIH – "Ketogenic Diet: Evidence and Uses"
https://www.ncbi.nlm.nih.gov/pmc/arti...
Dr. Benjamin Bikman – “Why We Get Sick” (insulin resistance + metabolism)
https://www.amazon.com/Why-We-Get-Sic...


By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life.

Check out my book, The Carnivore Teacher:
https://www.amazon.com/dp/B0F8NLH39V/...

The Carnivore Teacher AUDIO BOOK:
https://tinyurl.com/f9j2ywmn

HACK YOUR HEALTH WEBSITE: https://hackyourhealth.com/
$100 off Discount Code: JOHN1965

📝 Please do me a huge favor – leave a positive review on Amazon if the book helps you. Your support means the world and helps others discover the truth about health and healing.

🎥 Subscribe for more videos about the carnivore diet, healing journeys, and real results:
/ @carnivoreteacher1965

📲 Follow me
Instagram: / carnivoreteacherjohn
Facebook: / carnivoreteacher1965
Threads: https://www.threads.com/@UCXvfdIWWB7Z...
X (Twitter): https://x.com/CarnivoreTeach
Reddit: / submitted
LinkedIn: / john-laspina-1216a9257

Disclaimer:
The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions.

While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms.

Subscribe for more videos on how to live your healthiest life through a carnivore diet!