Скачать или смотреть Animal Flow Mobility Drills Functional Training Bodyweight Workout Ido Portal Primal Movement Core

Animal Flow Mobility Drills Functional Training Bodyweight Workout Ido Portal Primal Movement Core

▶️ Mobility Workout Library is Live 🔴 learn how to Flow 🌊 Unlock your Mobility + Strength & Functionality ✅💪🏽

Step by Step instructions on how to perform the movements, from L1 Beginner to L3 Advanced 💥

All Fitness Levels welcome 🏆 find the mobility workout library at 👉🏽 www.mobility-fitness.com or through link in my Bio 🌐

Instagram: @andreas_david_christou

👉🏽 Holistic Coaching on Movement, Mobility HOME WORKOUTS, Nutrition & Lifestyle Optimization Plans check out:
👉🏽 www.mobility-fitness.com

MSc Movement Specialist & BSc Nutritionist Andreas David Christou 👇🏽

🔻SUBSCRIBE FOR🔻

MOVEMENT WORKOUTS + MOBILITY FLOWS + FUNCTIONAL TRAINING + ROPE FLOW + PRIMAL MOVEMENT + NATURAL MOVEMENT + KETTLEBELLS + BODYWEIGHT EXERCISES + CALISTHENICS + FLEXIBILITY TRAINING

All my videos are for educational & entertainment purposes only, proceed at your own risk