Скачать или смотреть AC Joint Grade 3 Tear – Bike Crash Update (1 month)

One month ago, what started as a normal bike ride turned into a serious shoulder injury. A bee sting caused me to crash into the pavement, resulting in a Grade 3 AC (acromioclavicular) joint tear in my shoulder.

In this video, I'm sharing what happened during the accident, my initial diagnosis, and what I'm experiencing three days post-injury. This is the beginning of my recovery journey, and I plan to document the healing process, treatments, and challenges along the way.

What's a Grade 3 AC Joint Tear?
A Grade 3 AC joint separation is a complete tear of both the AC joint ligaments and the coracoclavicular ligaments, causing significant displacement of the clavicle (collarbone).

Disclaimer: This video is for informational purposes only and should not replace professional medical advice. Always consult with healthcare professionals for proper diagnosis and treatment.