What I eat in a week *realisitc & healthy*

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In today's video I am sharing with you what I eat in a week, where I try new recipes, explore flavours and get prepped for the week ahead. For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!

► FOOD PREP FOR THE MONTH
»    • Food prep for the month  
»    • Meal prep for the week  
»    • Weekly kitchen restock | experimentin...  

► WHAT I EAT IN A WEEK
»    • What I eat in a week *realistic & vegan*  
»    • What I eat as a vegan in Winter ft. @...  
»    • What I eat in a week in summer *reali...  

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