Скачать или смотреть Workout With Nadia Hussain

Nadia Hussain works out with her trainer Fatima Zara Mallick and demonstrates a few simple but effective exercises for women who can’t go to the gym daily. Watch this video if you want to stay in shape without leaving the comfort of your home.

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Disclaimer for all the viewers !!!!!

1. Use these methods with caution at your own risk

2. Always do a patch test first

3. These remedies are not intended to cure any disease

4. Consult a doctor if the problem persists

Follow Nadia Hussain on her social platforms.

Facebook:   / nadiahussainofficial  

Instagram:   / nadiahussain_khan  

Fatima Zara Mallick is CEO and head trainer at FZM Boutique Fitness. She has studied fitness in Italy, Singapore, Thailand, Malaysia, Australia, and the UAE. She is a Level 2 Crossfit Trainer, certified in Balanced Body Mat and trained in Reformer Pilates; a Zumba instructor and Pakistan's first and only Piloxing (Pilates and Kickboxing) trainer.

Follow Fatima Zara Mallick on Her Social Media Platforms.

Facebook:   / fzmboutiquefitness  

Instagram:   / fatimazaramallick_  

Instagram:   / fzm_boutique_fitness  

Twitter:   / mallick_fatima  

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