Скачать или смотреть Parents, This Is Why You Doubt Yourself (Brain Science Explained)

Do you often think “Am I a good parent?”
You’re not alone — and the problem is not you.

Neuroscience explains that our brain has a negativity bias, which means it remembers mistakes more strongly than successes.
That’s why even loving, caring parents start doubting their own abilities.

In this short video, you’ll learn:
✔ Why self-doubt is common in parents
✔ The brain science behind low self-belief
✔ One powerful daily habit to rebuild confidence
✔ How journaling just one parenting win a day rewires self-belief

This simple 21-day practice can help you feel calmer, more confident, and more connected with your child.

✨ Remember: You don’t need to be perfect. You ARE the guide your child needs.

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