The Worst Lateral Raise Mistakes You're Probably Making (and How To Fix Them)

Описание к видео The Worst Lateral Raise Mistakes You're Probably Making (and How To Fix Them)

This series will zoom in on one exercise at a time and point out common errors and how you can fix them. At the end of the day, nothing is dogma, and your technique should be the one that gives you the highest stimulus at the lowest cost of fatigue. To make sure you're getting the best of both worlds, check out our SFR video: https://bit.ly/3GWcfa7

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