Скачать или смотреть Can taking care of yourself also help the planet?

Can taking care of yourself also help the planet? Dr. Tanya Rogers thinks so! 💚

In this insightful clip, Dr. Tanya Rogers highlights the powerful connection between self-care and sustainable living. 🌱 She reminds us that our health is intrinsically linked to the health of our planet, and that even small changes towards eco-conscious choices can benefit both. ♻️ Dr. Rogers acknowledges the challenges of breaking free from instant gratification in our fast-paced society, but encourages us to embrace mindful shifts for a healthier, more sustainable future. 🌎

✅ Understand the symbiotic relationship between personal well-being and planetary health.
✅ Learn how small, sustainable swaps can make a big difference.
✅ Get practical tips for overcoming the allure of instant gratification.
✅ Feel empowered to make mindful choices that benefit both you and the environment.
✅ Join the movement towards a healthier, more sustainable lifestyle.

Comment 'podcast link' for the full episode!
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