The ONLY Exercise You Need for Stronger Glutes

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the single BEST exercise for stronger gluteal muscles! This exercise is proven by researchers to be the most effective at activating these important muscles.

You'll learn how to do the exercise correctly for maximal gains in gluteal strength.

This video is based on the following research: https://pubmed.ncbi.nlm.nih.gov/19574...

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