Скачать или смотреть Full Day of Eating in a Calorie Deficit (When I Really Didn’t Feel Like It)

Taking you through a full day of healthy eating and some cardio at the gym! ❤️

Let me know what your favorite calorie deficit meals are in the comments!
Hey there, I’m Shambhavi!
I’m a fitness coach, dietitian, ACE-certified trainer, and the founder of Fitmaize.
I’ve helped over 200 people transform their physique, and now… I’m helping myself too.
Let’s get back on track, together. 💪✨
Instagram:
📸 Fitmaize: https://www.instagram.com/fitmaize/?h...
🍴 Food.maize: / . .
My Broadcast Channel:
/ abbzb1l5dq6lh2cs
Want to book a call with me?
https://topmate.io/shambhavi0
Thank you so much for watching! 💛
#Cardio #HealthyEating #FitnessJourney #Fitmaize
Chapters-

0:00- Starting the day
0:32- Breakfast
1:20- Lunch prep
3:08- Ready for the gym
5:43- Dinner