Secrets of Traditional Sun Salutation Yoga | A MUST WATCH | Surya Namaskar Benefits |Jason Milne
Welcome to "Secrets of Traditional Sun Salutation Yoga" with renowned yoga instructor, Jason Milne. In this captivating video, Jason takes you on a transformative journey, unveiling the ancient wisdom and incredible benefits of Surya Namaskar, also known as Sun Salutation.
Join us as we dive into the depths of this time-honored yoga practice, revealing the secrets that have been passed down through generations. Discover the profound connection between mind, body, and spirit as you learn the proper technique and significance of each pose within the Sun Salutation sequence.
Not only will you unravel the physical benefits of Surya Namaskar, such as increased flexibility, strength, and improved posture, but you'll also explore the mental and spiritual advantages it offers. Discover how this practice can enhance your concentration, reduce stress, and foster a sense of inner peace and harmony.
Whether you're a beginner or an experienced yogi, this video is designed to help you refine your Sun Salutation practice and take it to new heights. By the end of this session, you'll have a solid foundation to confidently incorporate Sun Salutation into your daily routine.
Check out our coaching options and book your complimentary 30-minute introductory call with Dalia and Jason:
🖥 https://www.apexlifemethod.com/
💬 Did you enjoy today's video? Tell us all about it in the comments below!
✨ If you like this video, consider subscribing to APEX LIFE using this Link! ⤵️ https://www.youtube.com/apexlifewithj...
________________________________________________________________________________________________
Welcome to the official YouTube Channel of APEX LIFE – Practical tools for performance in all areas of your Life!
➡️ We are Dalia and Jason Milne, the creators of APEX LIFE, a safe place where we can work with you on balancing your body, energy, emotions, mind, and spirit to fulfil your potential and deepen your relationship with yourself, your loved ones and the world around you.
➡️ Together, we have created this channel to provide tools, including video courses, workshops, training + individualised coaching programs.
♂️- Jason has extensive knowledge in the fields of health & wellness, Tantra, energy work and healing, human psychology, relationships, sexuality, and spirituality. He is an internationally renowned coach certified by ICF and a teacher with more than 20 years of experience guiding people to enjoy peak performance in all areas of life.
♀️- Dalia is a life coach, healer and health & wellness teacher that employs a unique artistic approach that utilises her deep knowledge of relationships and human psychology to guide her clients and students to discover self-healing and fulfilment in all areas of their lives.
➡️ We guide you to maximise your potential through physical practices, nutrition, breathing techniques, energy work, concentration techniques, meditation, mindfulness and mindset coaching.
➡️ Our system also offers practices for amplifying and harnessing sexual energy for improved health, healing, creativity, energy, intimacy and spiritual evolution.
If you enjoy the videos here at APEX LIFE, then click the subscribe button and do not forget the bell icon to stay notified 🛎
________________________________________________________________________________________________
✅ Follow APEX LIFE on Social Media:
Instagram ▶️ / theapex.life
Facebook ▶️ / apexlifewithjason
Start your journey to APEX LIFE today with a FREE trial of our subscription for Yoga, Breathwork, Qigong, Meditation and Tantra:
🖥 https://theapex.life/subscriptions/
Visit our website for more information on practical tools for peak performance
in all areas of your life:
🖥 https://theapex.life/
________________________________________________________________________________________
#APEXLIFE #suryanamaskarachallenge #suryanamaskar #sunsalutations
Информация по комментариям в разработке