Скачать или смотреть Lastics - stretching and mobility personal training workshop at Complete by CompleteBody

Transform your stretch!
Learn about Lastics stretch and mobility technique with Founder, Donna Flag. ✨
💪🏼 A tiny little movement that is designed to give people of all ages and flexibility levels a way to improve their flexibility from deep within.
We'll Explore:
✅ How Lastics was developed
✅ The Benefits of Lastics
✅ Developing strength through deeper stretches
✅ Why this technique valuable to you and your clients

a special flexibility coaching workshop. The workshop is designed to show you how to maximize your client’s mobility and range of motion through a proprietary stretch technique. It unravels the mystery of why so many people have difficulty achieving measurable results from stretching. You will learn how to cue your clients in the stretches to get them to engage the right muscles while stretching to achieve greater joint mobility and control

Debunk current stretching/flexibility practices.
Illustrate where and why current types of stretching fall short
Show you techniques that will significantly improve your flexibility
Demonstrate how to best provide an assisted stretch when working with clients

Trainers Sign up for the workshop - https://app.acuityscheduling.com/cata...