Скачать или смотреть Guided Meditation: Chakra Balancing

Unlock the power of the chakras with this beginner-friendly guided chakra-balancing meditation! In just 6 minutes, you'll visualise and bring healing energy to each of the 7 main chakras - from the root chakra up to the crown.
Rebalancing your chakras helps restore balance, clarity and flow to your mind, body and spirit. This chakra meditation for beginners will take you on a journey of affirmations and visualisations to:

Ground and stabilise your root chakra for safety and security
Ignite your sacral chakra's creativity and sensuality
Energise your solar plexus for confidence and willpower
Open your heart chakra to give and receive love
Unblock your throat chakra for authentic self-expression
Awaken your third eye intuition and spiritual insight
Connect to the divine through your crown chakra

Whether your new to chakra work or an experienced meditator, this powerful yet simple guided chakra balancing can realign and cleanse stagnant energy. Release stress, anxiety and negativity while promoting overall harmony and wellbeing.

Practice chakra healing regularly to raise your vibration and manifest your highest potential. Click the link to explore more chakra meditations, energy healing content and personal growth resources on our channel.

Let's unblock and balance your chakras today! Hit play for an energising 6-minute chakra cleanse.