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9 LIVER WARNING SIGNS You Can See In Your Feet & Legs! (The Full List)

Did you know your feet and lower legs act as a diagnostic map for your overall health? In this video, we explore the 9 specific clues your body gives you when your liver might be struggling.

Your liver is your body's main detox organ. When it's overloaded, the consequences can appear far from the liver itself—like on your feet!

*In this video, you will learn:*
Why spider veins and discoloration on your legs can signal estrogen imbalances due to poor liver function.
The connection between cracked heels and essential nutrient deficiencies (Vitamin B3 & Omega-3s).
The "Pitting Edema Test" that reveals serious fluid retention.
Why chronic toenail fungus and hot, itchy feet might be linked to detoxification failure.

*🔑 TIME STAMPS:*

| Time | Topic |
| :---: | :--- |
| 0:00 | Introduction: Your Feet as a Liver Health Map |
| 0:15 | SIGN 1: Red/Brown Dots & Poor Circulation |
| 0:45 | SIGN 2: Spider Veins & Estrogen Buildup |
| 1:15 | SIGN 3: Cracked Heels (Nutrient Deficiency) |
| 1:45 | SIGN 4: Itching Feet (Congested Bile/Histamines) |
| 2:15 | SIGN 5: Unexplained Foot Pain & Hot Feet |
| 2:45 | SIGN 6: Bad Foot Odor (Detox Failure) |
| 3:15 | SIGN 7: Pitting Edema (Fluid Retention Test) |
| 3:45 | SIGN 8: Recurring Toenail Fungus |
| 4:15 | SIGN 9: White Nail Bed & Poor Circulation |
| 4:45 | 🛑 The Root Causes of Liver Damage (Sugar, Alcohol, Meds) |
| 5:45 | ✅ Best Liver Support Diet (Keto & Intermittent Fasting) |

*✅ ACTION STEPS:*
If you notice these signs, it's time to support your body! The video concludes with actionable diet advice, including the importance of reducing excessive protein and increasing raw vegetable intake, as recommended for supporting the liver and kidneys.

*DISCLAIMER:* This video provides health information for educational purposes only. Always consult with a qualified healthcare professional for diagnosis and treatment.

#LiverHealth #FootHealth #Detox #HealthyLiving #NaturalRemedies #PittingEdema #CrackedHeels #DrEricBerg #KetoDiet #IntermittentFasting























































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