#HeartHealth #CleanArteries #BloodFlowBoost #HealthyOils #NaturalHealth
Best Oils To Clean Arteries & Boost Blood Flow Naturally || DR. DANIEL AMEN
DESCRIPTION
Discover the most effective natural oils that can help clean your arteries and boost blood flow naturally — backed by science and real health guidance. In this comprehensive video, Dr. Daniel Amen–style insights reveal how selected oils support heart and circulatory health, reduce inflammation, and protect against plaque buildup. We explain why these oils matter, how they work in your body, and how to use them safely for optimal results.
You’ll learn about extra‑virgin olive oil, flaxseed oil, walnut oil, avocado oil, and more — all shown to benefit cholesterol levels and artery function when used as part of a healthy diet. These heart‑smart oils can enhance circulation, help reduce arterial inflammation, and contribute to overall cardiovascular wellbeing. Combined with lifestyle tips such as balanced nutrition and consistent activity, this guidance helps you take meaningful steps toward a healthier heart and brain.
👉 Whether you’re focused on prevention or want to improve overall heart health, this video is a must‑watch for anyone looking to nourish their body the natural way.
thehealthsite.com
TIME STAMPS
00:00 Introduction & Why This Matters 🫀
01:25 What Causes Artery Damage?
03:40 Understanding Plaque & Blood Flow
06:10 ✨ Extra‑Virgin Olive Oil Benefits
09:50 Flaxseed Oil for Omega‑3 Support
13:30 Avocado & Other Monounsaturated Oils
17:15 Walnut & Seed Oils for Circulation
20:50 How These Oils Help Your Heart
24:20 Real‑Life Tips for Using Oils Daily
27:35 Foods & Habits That Support Artery Health
30:10 Dr. Amen–Style Integration with Brain Health
32:00 Summary & Action Steps
33:08 Closing Thoughts
WHY WATCH THIS
• Learn science‑backed natural solutions for heart and artery health.
thehealthsite.com
• Tips that combine fat quality with circulation improvement.
www.heart.org
• Practical advice you can apply today for lifelong benefit.
DISCLAIMER
This video is for educational and informational purposes only and is not medical advice. Always consult your physician or qualified health professional before making changes to your diet, lifestyle, or treatment plan, especially if you have existing health conditions.
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