Скачать или смотреть The Post-Wegovy Rebound: Managing Appetite and Cravings After Stopping

Stopping Wegovy? Learn why rebound weight gain happens, how much weight is typically regained, and proven strategies to prevent it—taper, exercise, nutrition & coaching.

💡 Overview:

Why rebound weight gain occurs after stopping Wegovy

How much weight people typically regain (often around two-thirds within a year)

What science says about tapering off slowly vs. stopping abruptly

Lifestyle tools to reduce rebound: regular physical activity, high-protein/fiber meals, and coaching support

🚀 Key Questions Covered:

Does everyone regain weight after Wegovy?

How much weight is typically regained—and how quickly?

What’s the safest way to stop Wegovy?

Can healthy habits like exercise, high-protein meals, and behavior coaching really make a difference?

✅ What You'll Learn:

Timeline of expected rebound weight gain

Best practices for coming off Wegovy safely

Evidence-backed strategies for weight maintenance

Whether Wegovy is needed long-term or can be paused with support

👉 Watch until the end for practical advice and real-world tools that help you keep the weight off—for good!
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