Скачать или смотреть Push & Pull Power | Chest + Arms Workout with Fahad Sky

#ChestWorkout #ArmWorkout #FahadSky #fitnessvlog

👉 In this vlog, I’m hitting chest, triceps, and biceps for a full upper-body pump session. Follow along with my workout routine to see the exact exercises, sets, and intensity I use to build strength and size.

💪 Workout Breakdown:

Chest (strength & hypertrophy focus)

Triceps (push day isolation)

Biceps (finisher pump)

🔥 Perfect for anyone looking to improve push + pull training and grow their arms & chest.

📌 Don’t forget to like, share, and subscribe for more workout vlogs and training tips!
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