Maximizing Shoulder Mobility and Strength

Описание к видео Maximizing Shoulder Mobility and Strength

Maximizing Shoulder Mobility and Strength | Taught by Dr. Pete Rumford at IPA Physio OC

This one hour workshop will cover the following:
- Basic relevant shoulder anatomy
- Self-tests and exercises to guide you in maximizing shoulder mobility
- Self-tests and exercises to guide you in maximizing shoulder strength

https://ipa.physio/oc/

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