Скачать или смотреть Raspberry Chia Seed Jam (3-Ingredients) - Two Spoons

Healthy and vegan raspberry chia seed jam. How to make raspberry chia seed jam with just 3 simple ingredients! This recipe uses fresh or frozen raspberries, chia seeds and maple syrup for a sweet and healthy jam to enjoy for breakfast. Ready in 10 minutes!

This quick DIY recipe for raspberry chia jam combines fresh or frozen raspberries with chia seeds, and maple syrup — that’s it, just 3 basic ingredients! Prepared in a saucepan stovetop, the result is a thick, spreadable raspberry jam speckled with chia seeds that’s great with toast and muffins, or dolloped on top of your breakfast oatmeal.

In this episode I'll be showing you how to make chia pudding for breakfast that is the perfect pudding consistency using the perfect ratio of chia seeds to almond milk. Vegan, gluten-free, great for babies and adults alike!

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CHAPTERS:
00:00 Introduction
01:02 Add the raspberries to a saucepan
01:28 Let muddle and soften
01:46 Add the chia seeds
01:58 Add maple syrup to sweeten
02:09 Let simmer and thicken
02:56 Cool and store
03:27 Taste test!