Скачать или смотреть The Physical Senses Guided Meditation - Journey of Self Awareness to Heighten Your Physical Senses

In this guided meditation you will be taken on a journey deep within the Earth and yourself, a journey of Self awareness where you will focus on each of your physical senses.

Rediscover each senses' potency and importance, the awareness of reality that they bring you, of your physicality, and their significance in your life journey. Take note of how each sense feels, their relative strength and significance to you, also emotions and memories they bring to your attention.

12 minute Guided meditation


THANK YOU for listening to 'The Physical Senses'
I look forward to hearing your experiences!


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Image by Elia Pellegrini from www.unsplash.com - thank you
Music from the YOUTUBE music library