Скачать или смотреть Wisdom by the Verse | Yoga | Definition and Path to Self-Realization

Overview
In this inaugural video of our series on the Yoga Sutras of Patanjali, we dive into the foundational definitions that set the stage for the entire science of Raja Yoga. We explore what Yoga truly is beyond physical postures—focusing on the mastery of the mind and the ultimate result of that mastery.

Key Topics Covered:
Atha Yoga Anushasanam: Why Yoga begins "now" and the importance of disciplined instruction.
Yogas Chitta Vritti Nirodah: The definitive meaning of Yoga as the cessation of the fluctuations of the mind-stuff.
The Result of Yoga (Swarupa): When the mind is still, the Seer (Drashtu) rests in its own true nature.
The State of Non-Yoga (Vritti Sarupyam): Why we suffer when we identify with our thoughts, emotions, and external roles.

Scriptural Reference:
The content in this video is sourced from the Samadhi Pada, specifically Sutras 1.1 through 1.4, reflecting the traditional commentaries prevalent in the Indian subcontinent.