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Learn How To Cook Egusi Soup With Ogbono

How to cook quick and easy Egusi soup with Ogbono, in this step-by-step Nigerian recipe! This delicious combo of ground melon seeds (Egusi) and slimy, flavorful Ogbono (wild mango seeds) creates a rich, hearty soup perfect with pounded yam, or fufu. Whether you’re exploring African cuisine or craving a taste of home, this recipe brings bold Nigerian flavors to your kitchen, fast!

💛 Perfect for beginners, food lovers, or anyone wanting to try authentic Nigerian soups.

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Ingredients you'll need

1 kg of goat meat

1 kg of beef ( use any combination of proteins you want)

Half a kilogram of dried fish

Stockfish ( the flesh part)

2 cups of Egusi seed

Half a cup of ogbono seed ( wild mango seed)

1 cup of ground crayfish
(Use half a cup when frying, and add the remaining half later in the soup.)

Scotch bonnet pepper ( use the amount your family can tolerate)

2 small-sized locust beans (okpei)

2 Knorr seasoning cubes

1 big onion

Palm oil( red oil)

Salt



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