Скачать или смотреть Rick Ellis on BJJ Over 40, Jiu Jitsu Retreats, and How to Teach the Perfect Seminar

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[00:00] Intro with Rick Ellis
[00:25] Craig Jones Invitational impressions
[02:10] Team format vs single elimination
[03:45] Craig Jones’ charisma and event success
[05:20] Standout matches: Wagner Rocha & Dorian Olivarez
[07:05] Matchup challenges and weight gaps
[08:40] Master Worlds & Jiu-Jitsu Con vibes
[10:15] Meeting legends and networking in Vegas
[11:30] Connecting with Fabio Gurgel
[13:05] Fabio’s seminar insights & fundamentals
[15:10] Precision details from Fabio’s teaching
[16:30] Black belt learning: finding key nuggets
[17:55] Fabio on aging and training less
[19:20] Longevity and discipline in jiu-jitsu
[20:45] Sustainable training: Mike Bidwell’s 3-roll rule
[22:00] The Old Grappler Summit vision
[23:30] Adapting training for long-term success
[25:10] Why older grapplers must adjust their game
[27:05] Balancing ego and smart training choices
[29:00] Building community through jiu-jitsu
[31:20] Recovery strategies for longevity
[33:10] Mental health benefits of martial arts
[35:00] Injuries and learning to listen to your body
[37:15] Teaching philosophy for older grapplers
[39:05] Rick’s approach to seminars and workshops
[41:00] Passing knowledge to the next generation
[43:20] Humor and humility in training rooms
[45:15] Stories from training with legends
[47:10] How social media builds grappling culture
[49:30] The role of storytelling in martial arts
[51:05] Old Grappler Summit future plans
[53:00] Why community matters more than medals
[55:10] Advice to younger practitioners
[57:00] Biggest lessons from decades on the mats
[59:15] Closing thoughts and gratitude


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