Скачать или смотреть 3 Habits Ruining Your Teeth

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Are you unknowingly destroying your teeth with everyday habits? In this eye-opening video, we reveal three common behaviors that cause permanent damage to your tooth enamel - the hardest substance in your body that's literally stronger than steel. From nail biting affecting up to 45% of teenagers to other destructive habits you probably do daily, discover why dentists can immediately spot these damage patterns and what you need to know before it's too late.

Your tooth enamel can't regenerate once it's gone, making these habits particularly dangerous for your long-term oral health. We'll show you how simple actions like nail biting create micro-fractures, shift teeth out of alignment, and introduce harmful bacteria directly into your mouth. Learn the science behind why these habits are so damaging, the hidden consequences you've never considered, and practical strategies to break these patterns before permanent damage occurs.