Скачать или смотреть Aap Sust Kyun Hain? || 2 Minute Rule to Beat Procrastination Forever

Kya aap jante hain ke kisi kaam ko shuru karna usay khatam karne se zyada mushkil kyun hota hai? Isay science mein "Activation Energy" kehte hain. Is video mein hum baat karein gay ke kaise aapka dimaag aapko sust (lazy) banata hai taake energy bacha sake. Hum aapko "2-Minute Rule" sikhayen gay jo procrastination ka behtareen ilaaj hai. Apne goals ko hasil karne ke liye pehla qadam uthana seekhein. Yeh psychology hacks aapki productivity ko double kar dein gay.

In This Video:
What is Activation Energy in Urdu
Why starting is the hardest part psychology
How to stop procrastinating immediately
The 2 Minute Rule explained
Physics of productivity and inertia
Lazy brain vs Active brain
Mental hacks for success in Urdu

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