Скачать или смотреть The perfect workout coming off a break.

If you've missed time for an injury or time off this is the perfect comeback workout. www.1morebasketball.com


The Comeback Workout is designed to get you back on the court quickly after a long period of not playing. Great for game day workouts, night before games and perfect before scrimmages.
Global Blueprint Basketball is the "ONLY" systematic workout plan designed to simulate all facets of a game while improving your fundamentals at an elite level.


Every GBB workout has been used by players at every level from High school to the NBA all over the world. Players love how they replicate the speed, endurance, toughness skill and disciplined require do excel in games. These workouts give players the blueprint to train with a plan and make significant improvements in all areas of their games.


Global Blueprint Basketball was designed and utilized by coach Julius as both a player and a professional coach. Coach Julius is one of the only skill and development trainers in the world who not only played professionally but he coaches professionally. He knows what players are going through, he knows what they need to do to improve, he knows how they need to improve and most importantly he knows what coaches truly need out of each player.


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