Kenpo Karate - Long Form 2

Kenpo Karate teaches students to utilize the natural weapons of the body to produce counters to "real world" dangers. Popularized by the teachings of Ed Parker, Long Form 2 is the fourth set taught in the American Kenpo Curriculum, it teaches students how to connect multiple counter strikes following a block and combines the body mechanics of Short Form 2 and Long Form 1.

This demonstration of Kenpo Forms by Philip Sahagun illustrates an integration of hard and soft techniques, and is the result of years of training in American Kenpo and Shaolin Temple Kung Fu.

Posted for student reference.

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Official site: www.philipsahagun.com
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