Скачать или смотреть Hip Series of Mobility Movements | Let’s Stretch! | Chiropractic Vancouver | Dr. Michael Horowitz

Hi Everyone! Dr. Michael Horowitz here, Vancouver Chiropractor. I’m here today with longtime patient & friend, DEANNA, who is going to help demonstrate some of my favourite Stretches that will help keep you in Tip Top Form, Prevent Injury & Improve your Posture.
#vancouver #chiropractic #vancouverchiropractic

Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!

Stretching is known to have many great health benefits. Here is a Top 10 List!

(1) Increased Energy
(2) Improved Mood (less stress, anxiety & depression)
(3) Improved Sleep & Restfulness
(4) Reduced Pain & Discomfort
(5) Decreased Body Tension (so you’ll feel loser)
(6) Reduced Chronic Disease when combined with exercise (like Diabetes 2 & CardioVascular Disease)
(7) Increased Bone Calcium (with weight bearing activity)
(8) Increased Muscle Elasticity & Pliability
(9) Better Joint Mobility & Lubrication
(10) Better Sex! (No research studies immediately available to prove this claim)

Please Enjoy and if you find these Videos useful, Please like it, Leave a Comment and Subscribe to My YOUTUBE Channel for more Useful Information on How to Live your Healthiest Life!

Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach. New Patients are always Welcome!

Visit our Vancouver Chiropractic Website:
https://www.VancouverChiropractic.net
Book Online - https://vancouverorthotics.janeapp.com/

Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada (114-3195 Granville St, V6H 3K2) in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, neck pain, upper & lower back pain in Vancouver.

Dr. Michael Horowitz is a Doctor of Chiropractic with special interest in biomechanics and alignment of the spine and feet. . He is the owner of Hycroft Chiropractic & Massage in Vancouver; Dr. Michael Horowitz shares information about Chiropractic & Massage Therapy services in Vancouver, stretches & exercises for improving flexibility, alignment, health & overall well being.


Dr. Michael Horowitz, Vancouver Chiropractor, offers a Hands-On, Drug- Free experience. He offers patients a Unique 5-Step Process of Improving Posture and Reducing their Aches & Pains. Treating the source, not just the symptom. Getting to the grass-roots part of the problem.

Hycroft Chiropractic and Massage in Vancouver
114-3195 Granville St., Vancouver, BC, Canada
https://www.vancouverchiropractic.net
604-733-7744

Vancouver Orthotics
114-3195 Granville St, Vancouver, BC, Canada
https://www.vancouverorthotics.ca
(6040 737-3668


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